Michael "Mike" Grant White, LMBT, NE, DD Breathing Development Specialist
AboutBreathing.com
Let Breathing Development Specialist
Michael "Mike" Grant White, LMBT, NE, DD help YOU with

Optimal Breathing
for Living Life & Loving It!
Site Search Ordering, Shipping & Returns
Home FREE Newsletter FREE Tests Testimonials Tell Friends Policies Training Store Call Toll-Free 866 MY INHALE
About Us Research FAQs Breathing Basics Factors Disorders Techniques Benefits Calendar Organic Live Superfood
8 Steps 1. Learn 2. Develop 3. Optimal Use 4. Feed 5. Cleanse 6. Protect 7. Advanced Study 8. Teach

Recommendation

Try these great
programs and products:


FREE Breathing Test
  • Know how to breathe correctly?
  • Have or suspect a breathing problem?
  • Curious about your breathing?
  • Are you overbreathing?
Click here to take a FREE TEST


Related Topics


Questions
Ask Michael "Mike" Grant White Mike your questions via e-mail, phone or mail  Contact Mike.

Toll-Free Phone
866 MY INHALE
866 694 6425
International
001 828 456 5689
Fax
828 454 5475
International Fax
001 828 454 5475

Michael Grant White
Box 1551
Waynesville, NC 28786
USA

Mail Wanted
We would love to hear from you.
Please send us
your Optimal Breathing
Development success story.

"He who breathes most air
lives most life."

-- Elizabeth Barrett Browning

Eight Steps to Optimal Breathing--Step 1. Learn About It

You must use the steps that are most important for you. First you need to know what the options are. The Free Breathing Tests will help you choose the most important program(s) for you.

Overview

  1. Learn about it -- Knowledge is power.
  2. Develop it -- Make it bigger, deeper, easier, smoother, fuller and better coordinated.
  3. Use it -- If you don't use it, you lose it.
  4. Feed it -- What foods and supplements are best for it?
  5. Cleanse it -- What needs to be cleansed to properly cleanse the breathing system?
  6. Protect it -- Protect it from well-meaning but ignorant health professionals, neighboring polluters, laws that hinder environmental safety.
  7. Advanced Study -- In-depth study of breathing from all perspectives.
  8. Master the knowledge, and lead others to do the same.
Unless they are focusing on a specific goal or problem, such as on the programs page, most people get the #176 Rapidly Improving Your Breathing Video and #169 2.2 Seminar on Breathing video and the #191 Secrets of Optimal Natural Breathing manual and go from there.

Step 1. Learn about it.
Knowledge is power. This is your first step to superior health, peak performance and life extension.

Deep breathing is not always breathing deeper.

Click a product or program name for more information and testimonials.

Products & Programs for Step 1. Learning About Optimal Breathing
#176 Rapidly Improving Your Breathing Video (87 minutes)
Expands the breathing volume and improves the breathing coordination for easier, relaxing, healing breathing. Shows you how to open up your breathing, balance your nervous system, reduce anxiety and breathlessness. Makes bad breathing into better breathing and good breathing into great breathing. Learn to use it, then fifteen minutes per day is all you need.
Free Bonus: #170 "The Breath of Life & Vitality" Interview CD or cassette.
Format:

$49.00

#169 2.2 Seminar on Breathing
(50 minutes)
Mike reveals how breathing really works, provides breathing assessments and demonstrates his work on an audience member.
Format:

$28.00

#191 Secrets of Optimal Natural Breathing (180 pg)
The art and science of improving respiration and speech without drugs or surgery. A 14-year study.

$29.00

#192 Building Healthy Lungs Naturally (25 pg)
Overview of general non-exercise aspects in lung health plus information on diaphragm development.
Free with #191 Secrets of Optimal Natural Breathing
#170 "The Breath of Life & Vitality" Interview (60 minutes)
Mike and Russell J. Martino, nationally syndicated radio talk show host and creator of Rip Roaring Health. They discuss several key breathing-related factors that you MUST know about breathing to live a LONG happy, healthy, life.
Format:

$15.00

#180 Prevention & Intention (58 minutes)
Radio talk show featuring Mike & hosted by two leading-edge health professionals. Special breathing exercise for affirming what you want and "breathing" it into reality.
Format:

$15.00

#49 Forty-Nine Tips for Maximizing Your Health (47 pg)
Discusses diet, nutrition, exercise, stress management, rest and sleep. Included in several program sets.

$6.00

#210 Optimal Natural Breathing Kit
Includes audios, videos, publications, polo shirt, bumper sticker, optional 15-minute consultation with Mike.
197.00 with CDs or Cassettes

Click on the link to add this program or kit to your cart.

#177 Rapid Breathing Development, Wellness & Vitality
Alternative holistic programs including breathing development, breathing exercises, optional diet, ergonomics, and environmental factors needed for optimal breathing. From a small interest, need or goal to a large interest, need or goal. From beginner to advanced holistic comprehensive mastery. Choose the highest level if you have the most curiosity and commitment. Choose the lowest level for entry-level understanding. The more items you checked on the breathing test, the higher the level appropriate. Good for:
  • Diaphragm Development
  • Emotional Balance
  • Energy
  • Healthy Breathing
  • Oxygen Increase
  • Preventive Medicine
  • Stress Management
  • Wellness
$51.00
Level 1 with CDs or Cassettes
$75.00
Level 2 with CDs or Cassettes
$120.00
Level 3 with CDs or Cassettes
$258.00
Level 4 with CDs or Cassettes

Click on the link to add this program or kit to your cart.

#177 Rapid Breathing Development, Shortness of Breath
A holistic program including breathing development, breathing exercises and optional diet, ergonomics, environmental factors needed for optimal breathing. From a small interest, need or goal to a large interest, need or goal. From beginner to advanced holistic comprehensive mastery. For minor symptoms, choose the lowest level. For severe disorders, choose the highest level. The more items you checked on the breathing test, the higher the level appropriate. Good for:
  • Breath Therapy
  • Chest Pains
  • Depression
  • Diaphragm Development
  • Heartbeat Irregularity
  • Hyperventilation
  • Oxygen Increase
  • Reducing Prescription Drugs
  • Health Challenges from Question #28 in Breathing Tests
$51.00
Level 1 with CDs or Cassettes
$75.00
Level 2 with CDs or Cassettes
$120.00
Level 3 with CDs or Cassettes
$233.00
Level 4 with CDs or Cassettes
$258.00
Level 5 with CDs or Cassettes

Click on the link to add this program or kit to your cart.


[ Return to Top ^ ]

Refer this page to up to 10 friends
Receive our FREE report on the
Benefits of Better Breathing
From (e-mail):
To (e-mail):
Up to 10 addresses.

Add a comma (,) after
each e-mail address.
Exclude person's name.
E-mail address only.
Subject:
Your name:
Message:
Use this message
or one of your own.
   

Home Contact Us Press Releases Links Linking to Us FREE Tests Video Ordering Store
Affiliates LivingNutrition Mag Recommended Products Polluters by Zip Code Feedback / Help Site Map
 
Michael Grant White, Breathing.com, Box 1551, Waynesville, NC, 28786 USA
Toll-Free Phone: 866 MY INHALE (866 694 6425).     International Phone: 001 828 456 5689.
Copyright © 2003 Breathing.com.     All rights reserved.   |   Terms & Conditions   |   Privacy Statement
Opinions and recommendations presented on Breathing.com are intended to supplement, not replace, consultations with a qualified practitioner.
ePublicEye