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| Questions |
Ask  Mike your questions via e-mail, phone or mail Contact Mike.
Toll-Free Phone
866 MY INHALE
866 694 6425
International
001 828 456 5689
Fax
828 454 5475
International Fax
001 828 454 5475
Michael Grant White
Box 1551
Waynesville, NC 28786
USA
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| Mail Wanted |
We would love to hear from you.
Please send us
your Optimal Breathing
Development success story.
"He who breathes most air
lives most life."
-- Elizabeth Barrett Browning
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Eight Steps to Optimal Breathing--Step 3. Use it
You must use the steps that are most important for you. First you need to know what the options are. The Free Breathing Tests will help you choose the most important program(s) for you.
Overview
- Learn about it -- Knowledge is power.
- Develop it -- Make it bigger, deeper, easier, smoother, fuller and better coordinated.
- Use it -- If you don't use it, you lose it.
- Feed it -- What foods and supplements are best for it?
- Cleanse it -- What needs to be cleansed to properly cleanse the breathing system?
- Protect it -- Protect it from well-meaning but ignorant health professionals, neighboring polluters, laws that hinder environmental safety.
- Advanced Study -- In-depth study of breathing from all perspectives.
- Master the knowledge, and lead others to do the same.
Unless they are focusing on a specific goal or problem, such as on the programs page, most people get the #176 Rapidly Improving Your Breathing Video and #169 2.2 Seminar on Breathing video and the #191 Secrets of Optimal Natural Breathing manual and go from there.
Click a product or program name for more information and testimonials.
| Products & Programs for Step 3. Use It |
#120 Better Breathing Exercise #1 (50 minutes)
Letting go. If things you try to let go of have "claw marks" on them, you will love this awesome combination - guided breathing exercises and a world-class collection of Tibetan musical/meditation instruments called "singing bowls." Fully integrates breathing into your relaxation, helps your body automatically initiate deeper, easier breathing and helps you develop grace under fire.
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#130 Better Breathing Exercise #2 (60 minutes)
Develop focused, energetic, alert relaxation. This exercise is a way to increase natural energy to the maximum without getting dizzy, anxious or spacey or using energy. It is the ultimate in creating efficiency in oxygenation as well as sending deep healing energy into specific areas of the body. Two audio tapes (or one CD) plus a special breathing exercise aid.
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#180 Prevention & Intention (58 minutes)
Radio talk show featuring Mike & hosted by two leading-edge health professionals. Special breathing exercise for affirming what you want and "breathing" it into reality.
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#140 Breathing Self Esteem (50 minutes)
Breathing exercise, positive affirmations and Tibetan singing bowls. Affirmations in the spirit of Louise Hay, Maryann Williamson, Jack Canfield, Mark Victor Hansen, Leo Buscaglia, Wayne Dyer, Harville Hendrix, Swami Chetanananda, Ram Dass, Deepak Chopra, Ghandi, Jesus Christ, and others
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#150 The Watching Breath (52 minutes)
"Himalayan Mind Machine." A special mind-development practice handed down for 4,000 years from Himalayan monks and spiritual teachers. Focused concentration, heightened awareness and improved memory. Focus, relax and/or energize and become
aware of your body sensations that tell you how and where
the breath, and thus your inner sensing, is in your body at
any given moment.
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#191 Secrets of Optimal Natural Breathing (180 pg)
The art and science of improving respiration and speech without drugs or surgery. A 14-year study.
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#210 Optimal Natural Breathing Kit
Includes audios, videos, publications, polo shirt, bumper sticker, optional 15-minute consultation with Mike.
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197.00 with CDs or Cassettes
Click on the link to add this program or kit to your cart.
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