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The Best RespirationDeep breathing, deeper breathers dangerously reduce deepest breaths You'll find it at Maximum Respiration.
Deeper Breathers
Deepest BreathsFor OPTIMAL BREATHING, deepest, easiest breathing is the key. Using sophisticated vital-capacity-increasing techniques, exercises, ergonomics and nutrition, your respiration will become stronger, smoother, bigger, easier and better coordinated. You will be stronger, more clear-headed, relaxed, and energetic. Without the above, every time you try to force or effort an inhale, you tighten the rib cage and restrict the diaphragm's ability to rise up into the chest cavity for maximal easiest expiration.
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Michael Grant White, Breathing.com, Box 1551, Waynesville, NC, 28786 USA Toll-Free Phone: 866 MY INHALE (866 694 6425). International Phone: 001 828 456 5689. Copyright © 2003 Breathing.com. All rights reserved. | Terms & Conditions | Privacy Statement Opinions and recommendations presented on Breathing.com are intended to supplement, not replace, consultations with a qualified practitioner. |
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