8 STEPS TO  OPTIMAL BREATHING

Overview
Step 1.  Learn
Step 2.  Develop
Step 3.  Optimal Use
Step 4.  Feed
Step 5.  Cleanse
Step 6. 
Protect
Step 7. 
Advanced Study
Step 8.
  Teach


Breathing.com Home page

 

 

 

 

 

 

 

 

 

 

 

FREE
1. Have or suspect a breathing problem?
2. Think you already know how to breathe correctly?
3. Curious about your breathing & its relationship to your health & life span?

Free Breathing Tests

 

FREE
E-Mail Newsletter 

Click Here To Subscribe

The Breathing Store
Self Help Programs & Products

Optimal Breathing School Instructor  Trainings and Voice Clinics

Affiliate Program: Earn Money Referring Our Programs

250 articles - Breathing related Issues

Goals, Purposes & Our Breathing Development System Overview

Streaming Video About
Optimal Breathing


Most Popular Program

Benefits, Success Stories, Testimonials

Breathing Tips
 
List of Health Questions By Key Word 

Free Gifts from
Optimal Breathing

Search

Calendar of Events

Make money with
our affiliate program

Refer us to a friend

PERSONAL TRAININGS & SEMINARS
Custom private sessions
Group Workshops & Breathing Coach Certification
Breathing Seminars

Calendar of events  
Vaccine Information
RESEARCH      
All About Breathing:
over 250 articles from A-Z

Oxygen Directory
Tips Directory
Clinical Studies
Search Engine
Free Online Video
Free Breathing Tests
 
MISCELLANEOUS



Organicathlete.org
Raw Foods News Magazine

Press Release
Links
Translate
 
Legal

About Mike White 
New Organic Superfood

Optimal Digestion

Public Service Alerts

CONTACT

Ask us via e-mail 
866 My Inhale 
866 694 6425
FAX 1 828 454 5475

International
001 828 456 5689
FAX 001 828 454 5475  

Hearing Impaired.
Talk phone 1-877-IPRelay (477-3529)
UserID BREATHMIKE

TTY  1-866-TTY-TOIP (889-8647)



Mike White
Optimal Breathing
Charlotte and Waynesville NC
Mail to
Box 1551
Waynesville, North Carolina 28786

USA

www.breathing.com


 

 Free Email Newsletter 

click here to subscribe

 

Optimal    
Breathing
tm

A Letter From Len Saputo, MD.

Our modern medical paradigm bases pulmonary function on factors that relate to the anatomy and physiology of the lungs. At times, the mechanical relationships of the chest cavity and of the diaphragm are considered important, but for the most part, they are rarely considered in the ordinary management of most pulmonary diseases such as emphysema, asthma, and restrictive lung disorders.

     The bulk of our management of these kinds of disorders is aimed at pharmacological intervention. While this is a reasonable approach that often is quite valuable, it fails to appreciate the potential role of posture, rib flexibility or diaphragmatic excursion as independent factors that can improve lung function. This can be life saving to people with severe pulmonary insufficiency.

     It would be unheard of in the development of opera singing, powerful public speaking, or world class athletics to ignore the importance of respiratory faults, accessory breathing muscles, and breathing coordination.  When the pulmonary reserves of these highly trained specialists are examined, they are clearly superior to that of the average, untrained population. There have been but few clinical studies undertaken to explore the seemingly obvious benefits of this kind of  training..

     It seems prudent to me to explore this safe, non-invasive, and easily taught approach, to patients who are willing to invest a minimum of money and time especially when the potential for a negative effect with selected exercises is zero. When conventional therapies have little or nothing to offer, searching for additional possibilities becomes our responsibility.

     Len Saputo, MD

Special offer

 

 

 

 

 Free Email Newsletter 

click here to subscribe


 
 
USE OF THIS SITE SIGNIFIES YOUR  AGREEMENT TO THE  DISCLAIMER
    Home        The  Breathing Store Products List
  Affiliate Program   Currency Converting      8 Steps to Optimal Breathing     Contact Us        Testimonials  Articles Index           Free Breathing Tests For You     
  Search          About  Us         Lectures         Consultations      
List  of Health Questions By Key Word        Office Visits       Links   Refer a Friend  TRANSLATE


To report a dead link or error, please e-mail us at DEADLINK 
Note the relevant page in the subject or body of the email

The breathing improvement techniques, practices and products outlined in this publication are extremely 
gentle, and should, if carried out as described, be beneficial to your overall physical and psychological 
health.  If you have any serious medical or psychological problem, however--such as heart disease,
high blood pressure, cancer, mental illness, or recent abdominal or chest surgery--you should 
consult your health professional  before undertaking these practices. 

COPY RIGHT.   
LEGAL NOTICES    NO SPAMMING OR LIST SHARING!