8 STEPS TO  OPTIMAL BREATHING

Overview
Step 1.  Learn
Step 2.  Develop
Step 3.  Optimal Use
Step 4.  Feed
Step 5.  Cleanse
Step 6. 
Protect
Step 7. 
Advanced Study
Step 8.
  Teach


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Optimal Breathing
Charlotte and Waynesville NC
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Recommended Non Breathing Store Products Page 

The below products and programs have been personally tested by myself. They are definitely worth trying. 

  1.  



  2. Oxygen concentrator/Generator. VERY discounted prices.
     

  3. Far infrared Sauna. Best prices. Excellent quality. more about

  4. NEW. A computerized device for health professionals. This makes it much easier to detect hidden breathing problems, track breathing development progress and fine tune individual private health professional sessions. It will greatly assist ANY category of health professional. OCBT Optimal Computerized Breathing Training  more about 

  5. My favorite Oxygen enhanced drinking water

  6. Optimal Digestion

  7. Rebounding  A great way to exercise gently and get the breath moving.

  8. Deep discounts on Juicers.  These people can be trusted to have the best on the market and  back up what they offer for sale. http://www.discountjuicers.com 

  9. Negative Ion Generation

  10. Mike's Favorite chair

  11. Clean Air

  12. World Class magazine about the benefits of raw living foods

  13. Earthworks Galleries - Waynesville, NC.  An awesome museum quality store with a HUGE Native American Wooden Flute collection. Even if you barely breathe, you can still play these flutes. In fact for some they are a great tooll for gentle breathing exercises.  Suzie Johnson also plays classical flutes which are very hard to play.   Because of this she has an excellent ear and can play the wooden ones for you and  "fit" you to one over the phone.  You will absolutely love it

  14. Suspenders. http://www.rainbowconnection.com/suspenders/list.html 

  15. DYSON  http://www.dyson.com/story/default.asp   Arguably the worlds best vacuum cleaner

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The breathing improvement techniques, practices and products outlined in this publication are extremely 
gentle, and should, if carried out as described, be beneficial to your overall physical and psychological 
health.  If you have any serious medical or psychological problem, however--such as heart disease,
high blood pressure, cancer, mental illness, or recent abdominal or chest surgery--you should 
consult your health professional  before undertaking these practices. 

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