The Breathing Store

You are the B O S S^tm    
Breathe Optimally & Stop Smoking^tm 
The Holistic Solution to Smoking Cessation.  #700

I (Mike White) am 65 years old and 6'2" . I smoked for 14 years and quit 35 years ago. According to the American Thoracic Society I now have the lung volume of a 6'10" 20 year old.

Any one item in this program has, all by itself, aided people to quite smoking. When you combine ALL of them together you increase your success many times more than any one by itself. 

Order using your Visa, MC, Amex, Pay Pal or Discover card.  Satisfaction guaranteed

Smoker's Annual Expenditure For Cigarettes

Our BOSS  Program includes SEVEN very special products. Major ways to quit smoking.

1. Video 176 To develop your breathing if you smoke you probably do not know how to breathe right and have lost a lot of "breathe-ability".  This  video shows you how to expand your rib cage to allow for expansion of your lung volume as well as giving you more control over your cravings and general energy.  It shows you how to rebalance the way you breathe.value 64.00 more about  

2. Diaphragm Strengthener. A stronger diaphragm is a stronger YOU.  Helps will power as it improves lungs.  $21.00 value  more about

3. Oxycleanse  $22.00 value  more about

12. Holistic Health Questionnaire.  32 pages $15.00 value   More about

Optional 13. Oregano Oil PLUS.  We have added this in case you have lung congestion. more about

Our world class stop smoking program  makes an unbeatable combination and will out perform ALL other products such as Nicorette Gum, Nicoderm Patch, Kickit, Zybann, Ziban, Zibann, nicorette gum, and the nicoderm patch.

WHY?

Because it combines superior combinations of herbs and craving suppressors AND I include addressing the way you breathe. The breathing element is totally overlooked by ALL other products.

Still need more convincing?

OBSERVE

You can stop smoking in one week. Smoking cessation, quitting smoking cigarettes, becoming smokeless, however you want to think of it, without nicotine patches, Nicorette Gum, Nicoderm Patch, Zybann, Ziban, Zibann, nicorette gum, or nicoderm patches is at your fingertips right now.

You already know the relationship between smoking and lung cancer, smoking and emphysema, smoking and carcinogens.

This approach is a lot about smoking and breathing. Smoking addiction is beatable.  Changing the way you breathe makes the entire quitting process easier.

You can end it simply and once and for all. Stop craving cigarettes and head the surgeon general’s warning. Do it now.

ABOUT BREATHING & SMOKING

The stop smoking TV ads talk about smoking being the leading cause of impotence.  Read on and learn how nicotine gives one the feeling of oxygen without the oxygen itself.  

"If you smoke, you definitely do not know how to breathe. Nicotine creates the illusion of satisfying breathing." Michael Grant White

I have been studying the breath for twenty five years. When you compare smoking with breathing you see many identical results.

What helps you:

Deal with stress?

Calm down when you were feeling tense?

Peps you up when you are feeling lethargic?

Helps you concentrate more effectively?

Makes it easier to control unpleasant feelings?

Produces a mild state of euphoria.?

ANSWER: NICOTINE

The good news is that you can get almost identical results from nicotine by just breathing in a special way. The question is HOW are you supposed to breathe and for how long? And does your body, chemistry, structure, tensions, postures, and unresolved emotions help or hinder a fully functional in and or out breath?

Nicotine free cigarettes are so unacceptable that researchers have sometimes been unable to use them for research purposes.

SOME PEOPLE HAVE BEEN ABLE TO KICK SMOKING WITH SOMETHING THAT JUST MAKES THEM BREATHE BETTER.  THE ODDS FOR SUCCESS IMPROVE DRAMATICALLY WHEN YOU INTEGRATE CRAVING CONTROLS AND CLEANSING ELEMENTS TOGETHER WITH RELAXATION AND ATTITUDINAL APPROACHES.

SMOKING & BREATHING SIMILARITIES

People smoke for POSITIVE BENEFITS, not because of fear of withdrawal: that comes much later. Nicotine temporarily improves brain chemistry by enhancing pleasure, decreasing anxiety, and stimulating an alert relaxation.

Insight: If you want to feel energized you need to do a different breathing exercise than if you want to sleep or relax.

Smoking also helps concentration, helps keep one from being bored, boring or confused (lighting a cig gives you time to collect your thoughts during conversation) .

So will specific ways of addressing how you breathe.

Adrenaline and dopamine are influenced by nicotine. By selecting the desired nicotine dose, smokers can choose the state of mind or being most suited to an activity. So can the way you breathe. That is a key way actors create the mood and emotions they need for the parts they are playing. Their thoughts can guide their emotions that are expressed or limited by the way they breathe.

Smoking Helps Maintain Alertness for Boring Tasks.

Smoking helps you narrow your attention to the most important aspects of the task at hand. So will Breathing a certain way.

Smoking helps control anger and anxiety. That’s because you have to breathe more deeply and in a certain way to inhale the smoke.

Smoking helps deal with stress. So does optimal breathing.

Smoking helps smokers deal with pain. So do our reflex development exercises

Smoking gives smokers a sense of control  Breathing exercises have been used for thousands of years to develop mental focus.

From Tom Ferguson, MD*  in italics Mike's comments in bolded type

"When you breathe in a lung-full of smoke the carbon monoxide passes immediately into your blood binding to the oxygen receptor sites and figuratively kicking the oxygen molecules out of your red blood cells. Hemoglobin that is bound to carbon monoxide is converted into carboxyhemoglobin, and is no longer able to transport oxygen."

Thus breathing in nicotine gives you the perception of having breathed in oxygen but without the actual oxygen.

If you continue to smoke for several weeks, your number of red cells begins to increase, as your body responds to chronic oxygen deprivation. This condition of an abnormally high concentration of red blood cells is called smoker’s polycythemia*. Your blood clots more easily as well, increasing risk of heart attack or stroke.

Smokers bodies get less oxygen because carbon monoxide lowers their blood oxygen carrying capacity. But you get the perception of oxygen from the nicotine. The high concentration of carbon monoxide reduces the brain oxygen supply causing lethargy, confusion and muddled thinking. The nicotine brings many factors back into balance; synthetically.  So does oxygen; naturally.

AFTER QUITTING

Those who quit reduce the risk of cancer almost immediately .  Smoking will reduce functional lung volume by as much as 50%  FRAMINGHAM STUDY   and weaken long term diaphragmatic strength Functional lung volume is different from real lung volume. Modern medicine seems to say that one cannot add lung volume. I agree, I think. The way I see it and after studying the AMERICAN COLLEGE OF SPORTS MEDICINE newest manual, it is not the volume that is increased but more lung tissue is engaged; even reactivated.

When the diaphragm increases its rise and the ribs increase their usual expansion, they allow more tissue to expand. Like blowing up a three liter balloon in a one liter bottle then getting a two liter bottle that allows the balloon to expand more in the larger bottle. Cessation of smoking will arrest the deterioration but you have to do specific exercises and techniques to increase the functional volume and regain what you lost.

EXERCISE.  "The ones who participated in aerobic exercise were the ones most likely to quit." stated psychologist Olvide Pomerleau, director of Behavioral Medicine University of Michigan School of Medicine.

Regular physical activity induces biochemical changes within the body. Some of these changes are similar to those produced by nicotine. Exercise boosts catecholamines, producing increased mental alertness. And sustained exercise increases the brain’s production of endorphins, which produce euphoria and a pleasant relaxed feeling.

Hundreds of letters came in telling how impossible cessation had been before beginning an exercise program. When smokers start exercising they frequently find themselves quitting even without meaning to.

1. http://www.tobaccopedia.org/     2. "Humorous" smoking video.

To refer this page to a friend see the box at the bottom of this page

WHEN WE BREATHE EASIER WE FEEL MORE LIKE EXERCISING. And the exercising we do has more beneficial effects.

NUTRITION Included with BOSS Program

SUPPORT. Those with social support were successful.

If one’s breathing is blocked enough they may well be less likely to relate to or accept support from others.

Abuse and trauma victims, including recent surgery recipients, the homeless and prison inmate populations are particularly vulnerable to this.

ACTIVITIES THAT ENCOURAGE SMOKING

Drinking alcohol

Driving a car or waiting for people ("doing time" included)

Sitting in class

Talking on the telephone

Attending business meetings

Not busy doing something with your hands

Sitting at my desk at work

After meals or with coffee

In any relaxed situation such as watching TV or reading

Socializing at parties.

Retail value $245. SAVE 30% = $183.00
No Risk guarantee. 
 

Pay pal option in cart

Satisfaction guaranteed No Risk guarantee. If not satisfied return it with in 30 days for a full refund. Except Downloads  Secure online ordering - Safe Shopping Guarantee
PLEASE CHOOSE FROM THE MEDIA VERSIONS BELOW
700a DVD/CD/CASS            $183.00 ADD TO CART
700b VHS/PAL/CD/CASS $183.00 ADD TO CART
2. Phone in using your Visa, Master Card, American Express, Pay Pal  or Discover card
Call  Toll Free  in USA 1-866 MY INHALE (1-866 694-6425)  or FAX 1 828 454 5475
International Phone 001 828 456 5689  or FAX 001 828 454 5475 
3. PDF down load Programs page + order form to print.
Fax order form to 828 4545475
Mail Fax order form to:
Optimal Breathing 
PO Box 1551
Waynesville, North Carolina 28786 USA
4. Print programs page to fax or mail
Fax order page pdf to 828 454-5475
Mail pdf order page to:
Optimal Breathing 
PO Box 1551
Waynesville, North Carolina 28786 USA
5. Email us with your question

 

Testimonial
From Mike White: I smoked for 14 years at  pack and a half of unfiltered Camels daily. Over 30 years later and way beyond age 50 at 6'2" I have the lung volume of a 6'10 inch 20 year old.
 You CAN regain lung volume lost to smoking.  Click here 

 Free Email Newsletter 

 
 USE OF THIS SITE SIGNIFIES YOUR  AGREEMENT TO THE  DISCLAIMER    Home        The  Breathing Store Products List  Affiliate Program   Currency Converting      8 Steps to Optimal Breathing     Contact Us        Testimonials  Articles Index           Free Breathing Tests For You     
  Search          About  Us         Lectures         Consultations      List  of Health Questions By Key Word        Office Visits       Links   Refer a Friend  TRANSLATE