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Better Breathing Exercise #2
Product #130
CD, Cassette, down load. Ipod Compatible
Aerobic Breathing in its most efficient form
Audio cassettes, compact disc. No download version due to special breathing aid needed to be mailed wiht CD or cassette. . 58 minutesEnergy without anxiety.
Vitality without effort.
A focused energized calm
A training and practice audio program and a special ABDOMINAL breathing aid. Improve posture and connection with your subtle inner energy signals. Even after a "day in hell" many take only 30 minutes to feel completely energized and rested.This program develops breathing so that it in time becomes more natural and second nature. Your breathing will as well bring a heightened sense of awareness and health. This is NOT Kundalini or Breath of Fire or any other Eastern practice of pranayama or chi kung.
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Zero impact aerobic workout
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Paced Respiration
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Oxygenating blood increase as never before. We tested it with a hospital grade Pulse-Oximeter; A device that measures how much oxygen you have in your blood.
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Get more in touch with body sensations
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Use the principle of chi, considered by Eastern disciplines to be the energy source that carries life through your body
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Increase breathing ability without risk of hyperventilation
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Your energy will increase significantly.
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More life force energy to nourish the brain
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Enhance brain function by strengthening the pathways for sensory information.
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An alert relaxation through balanced nervous system response and motor activity
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It is often the equivalent of sleep
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Improve Mental Performance.
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Breathe disease out of your body by doing this exercise and sending the energy to various parts of your body.
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Practice and deepen autoregulation
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Handling change in a calmer fashion
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Jump start your metabolism
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Assist Weight Loss Programs
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Speed Recovery From Stress and Tiredness
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Revitalize Naturally
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Improved being in present time
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Focus and concentrate on the task at hand
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Strengthen sexual energy
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For emergency energy during and after extremely tiring times.
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Become more open to your higher self
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To be alert yet non combative. This is rare because arousal mobilizes the fight, flight freeze or fake it nerves and muscles
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Develop or strengthen constructive creativity and quiet determined attentiveness.
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Move through obstacles, difficulties and procrastination with more intention and focus.
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Only $24.00 CD, cassette
Satisfaction guaranteed No Risk guarantee. If not satisfied return it with in 30 days for a full refund. Except Download
To order, Special option for 176 DVD included:
2. CASSETTE Version $24.00
Call Toll Free in USA 1-866 MY INHALE (1-866 694-6425) or FAX 1 828 454 5475
International Phone 001 828 456 5689 or FAX 001 828 454 5475
3. PDF down load Programs page + order form to print.
Fax order form to 828 4545475
Mail order form to:
Optimal Breathing
PO Box 1551
Waynesville, North Carolina 28786 USA
4. Print programs page to fax or mail
Fax programs page to 828 454-5475
Mail programs page to:
Optimal Breathing
PO Box 1551
Waynesville, North Carolina 28786 USA
5. Email us with any questions
Testimonials
I love your programs Your thorough knowledge, dedication and generosity makes it easy to trust and follow along. I appreciate the well-conceived structure, laced with timely reminders to listen to one's own body. I find it easy to feel love and warmth through my body because of how receptive I become from the breathing practice. And I am really impressed at how quickly the effects of this work are beginning to show up in my life.
Best Regards, E. Goodwin,
Finally, I've started practicing your Breathing Exercise #2, and it's the best breathing exercise I've found yet. I mean, I'm really excited about it. I think it's going to change my life in a big way. I am also starting to practice hatha yoga. That plus your breathing exercises are going to really bring me closer to achieving my material and spiritual goals. I practice meditation regularly, but have experienced deep chronic fear for most of my life; only in the past three or four years as a result of spiritual growth have I been able to operate without being totally controlled by fear around survival issues. The meditation technique I use is very effective, but my breathing is terrible: not surprising given my history. I was guided to research breathing and have reviewed some programs, but yours is the best that I have found. Of all of the techniques that I've tried, the ones you teach are the ones I'm most comfortable with, and I really appreciate the care you put into the instructions on the CD and the tibetan singing bowls. Your work is excellent.
Gilligan J.
Aloha Mike! I am ordering your tapes because my Dad has had great improvement in his health with them. He was having chest pains (after two bypass surgeries) and high blood pressure, both of which subsided/went down, after practicing the breathing exercises #2 for a month. He is 73yrs. and sounded very pleased and enthusiastic - the best I've heard him in years!
I have had great success with Breathing Exercise #1 and would therefore like to try #2.
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From Phil Madeley, Patagonia, Arizona
After working with Better Breathing Exercises 1 & 2. .
* Greater dream recall, and a couple of interesting dream awakenings
* Realizing how restricted my breathing is. (constantly blocking it by poor posture sitting/ standing even though my posture seems good... I definitely feel blocks which are intrinsically linked to my current breathing patterns
* Wonderful tingling sensations all over my body during the exercises
* Greater awareness/ connection with my breath (glimpse of where I should and am actually breathing from)
* A glimpse of something (non-physical) I have been blocking for a long time
* An understanding of how breath holding during pranayama is actually VERY restrictive, how to explain this to others is quite another matter!!
* Recalling as a child my mother told me I used to hold my breath until I fainted.... I probably still have the blocks from that time. http//www.breathing.com/250.htm
Mike,
I have just started Ex 2 a few days ago and I wanted to get back to you. Both of
these tapes are absolutely amazing for many reasons. I am very much impressed with your
work. I can see you have put your heart and soul into this lifešs love, and I know that,
that isnšt always easy to do. It takes a great deal of love and commitment, and sometimes
being on your journey alone, but thank you, I really appreciate that you did it.
P.R
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From JB:
Daytime, night time, or even in the afternoon. In today's busy world, we all
have so many things to do, and can't all ways stop, to go to the gym, or
health spa. If you don't have the time like most people, then you need to
use this amazing breathing technique.
It will save you much more time and money in the long run. Those are
the two things we all need more of. Instead of going to the spa, or the gym,
you could be doing something you really want to be doing, and at the same
time use the breathing exercise. It's like that old saying, "kill
two birds with one stone", and have more fun doing it, too. More
$money$, and more time!
After using this special breathing technique, for about four weeks, or so,
you won't want to go a day without using it.
Before you decide on this product please make sure you look into http://www.breathing.com/energy-5-level.htm Level 2.